Health benefits
Eggs: nourish blood
Ingredients
Eggs (one) | Panji oatmeal (appropriate amount span> ) |
Vegetable oil ( appropriate amount ) | Salt ( a little ) |
How to make egg and oatmeal breakfast
1.Preparation materials
2.Put oil at the bottom and oats in the middle
3.Crack in an egg and sprinkle with appropriate amount of salt
4. The upper tube of the oven is 120 degrees and the lower tube is 90 degrees.Bake for about 10 minutes.
5.Place it on the plate
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
