Health benefits
Eggs: protect eyes and improve eyesight
White sugar: low in protein
Ingredients
Eggs ( 3 ) | Milk ( 180g ) |
Egg tart crust ( 12 pieces ) | White sugar ( 30g ) |
How to make simple egg tarts
1.Put the milk and sugar into the pot and heat it up.It doesn’t need to be too hot, just warm it., as long as it can melt the sugar, set it aside to cool for later use
2.Beat the eggs, add the cooled sugar milk, and stir evenly
3.Get one Put a small-eye sieve on top of a large bowl and sift through it.The impurities in the egg lumps that come out will be removed, leaving a delicate egg liquid.In this way, the egg tart liquid is successfully made
4. Pour the prepared egg tart liquid into the egg tart crust one by one, and it is enough to fill it up to 80%.If you like to eat delicate egg centers, You can also pour it nine-tenths full.The main thing is not to let the egg liquid remain and don’t waste it.The rest can be added evenly one by one.
5. Put it in the middle of the oven, adjust the temperature to 220 degrees up and down, and bake for 20 minutes.
6. Bake until the egg tart is a little browned, it tastes delicious...
Tips
Egg tarts You can put the sugar in the liquid according to your personal taste.If you like sweetness, put more.If you don't like sweetness, put less.When you put the milk into the eggs, you can put it a little warm, but not too hot, otherwise the egg liquid will be cooked.The oven temperature should be adjusted according to your home temperature.It depends on the temper of the oven.It is best to keep an eye on the heat by the oven during the last few minutes.
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