
Health benefits
Pumpkin: Reduce swelling
Red dates: Replenish the spleen and stomach, replenish qi and blood
Ingredients
Pumpkin ( 1 block ) | Red dates ( 5 ) |
Wolfberry ( Appropriate amount ) | Honey ( Appropriate amount ) |
How to make honey pumpkin

1.Looks good! So delicious

2.Prepare a piece of pumpkin

3.Peel, wash and cut into thick slices

4.Soak red dates and wolfberries in warm water for 2 minutes and wash them

5.Get ready Ingredients

6.Put the pumpkin slices on the plate

7.Put the red dates and wolfberries into the plate
8.Put it in the pot

9.Cover the lid and start steaming 15 About minutes

10.Steamed pumpkin

11.Pour in appropriate amount of honey

12.Finished product picture
Tips
The steaming time depends on the size of the pumpkin
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