Dates and walnuts

2024-06-28 06:54:17  Views 2 Comments 0

Ingredients

Jujube ( 12 )
Walnut kernels ( appropriate amount )
How to make jujube and walnuts
  • Illustration of how to make dates with walnuts 1

    1.Prepare materials.

  • Illustration of how to make dates with walnuts 2

    2.Wash the dates and wipe away the water with kitchen paper.

  • Illustration of how to make dates with walnuts 3

    3. Cut the dates vertically with a knife until they touch the date core.Remove the date core and tidy up the incision.

  • Illustration of how to make dates with walnuts 4

    4. Remove all the jujube cores in turn.

  • Illustration of how to make dates with walnuts 5

    5.Put the walnut kernels into the dates, arrange them neatly, and a jujube sandwiched with walnuts is ready.

  • Illustration of how to make dates with walnuts 6

    6. Complete everything in sequence.

  • Illustration of how to make dates with walnuts 7

    7.Picture of the finished product.

Tips

Eating dates and walnuts in moderation is good for health, but not excessive.For ordinary people, 3-5 walnuts per day is appropriate.Don’t cook too much at one time, it’s best to cook and eat now.After it's done, you can also bake it in the oven to make it taste sweeter.

本文地址：https://food.baitai100.com/post/51153.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！