
Health benefits
Red beans: promote blood circulation
Kidney beans: low protein
Black beans: fight and prevent cancer
Ingredients
Red beans ( 200 grams ) | Kidney beans ( 150g ) |
Black beans ( 100g ) | Rock sugar ( 150g ) |
Corn oil ( appropriate amount ) |
How to make bean paste filling

1.Prepare the ingredients

2. Rock sugar glutinous rice flour for later use

3.Soak the beans in water for 6 hours (overnight Better)

4.Wash the beans and drain them

5. Prepare a clean pot without water and oil, put the beans into the pot and fry over low heat for about ten minutes

6. Put the fried beans into the pressure cooker, pour in water, cover, and cook.After opening the valve, press it over medium heat for 8 minutes.After the valve is decompressed, simmer for 5 minutes.

7. Take out the cooked beans and grind them with a juicer until fine.Use an appropriate amount when grinding Bring some bean soup to help grind the rice smoothly

8. Take a mesh sieve and put in the ground bean paste Press with a spoon to force out the bean paste, and the remaining bean paste residue is in the sieve

9.Ten minutes It’s a great sense of accomplishment to make a big bowl of bean paste

10.Pour an appropriate amount of corn oil into a clean pot Heat and pour in bean paste

11.Put in white sugar or rock sugar powder

12. Stir-fry over low heat until the sugar dissolves and becomes thick.Be patient when stir-frying until there is too much resistance and it becomes difficult to stir p>

13.Finished product picture
Tips
Fried beans are easy to overcook.After the fried bean paste is cool, put it in a crisper and seal it.Place in refrigerator.
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