Purple sweet potato buns

2024-06-28 07:07:18  Views 2 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein

Ingredients

Cooking oil ( a little )
Purple sweet potato ( 200 grams )
Flour ( 200g )
Angel Yeast ( 1g )
White sugar ( 30g )
Warm water ( appropriate amount )

How to make purple sweet potato buns

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    1. Soak the yeast in warm water.

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    2. Pour into the flour bit by bit and use chopsticks to stir into cotton wool.

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    3. Knead the flour into a ball and leave it in a warm place to ferment for an hour.

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    4. Peel the purple potatoes, wash and cut into slices, steam them in a steamer for 15 minutes.

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    5. Mash the purple sweet potato into a puree with a spoon, add white sugar and stir evenly.

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    6. Lift one side of the noodles with your hands.If there are obvious silk holes, it is ready to ferment (you can also Use your fingers to press a hole on the surface.If it doesn't shrink back, it means fermentation is done.)

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    7. Knead the dough for a while to deflate it, then knead it into long strips and cut it with a knife into dough of the same size.

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    8. Roll the dough into a round dough.

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    9.Take a dough and put an appropriate amount of purple sweet potato filling.

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    10.Wrap it like a bun.

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    11. Place the mouth downwards, straighten the shape, and do the same with the rest..

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    12. Brush the steamer with a layer of oil.

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    13.Put the buns in for secondary fermentation for 15 minutes.At this time, boil the rice cooker with water..

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    14. After the secondary fermentation is completed, the water is boiling.Put the steamer into the pot to steam.Turn off the power after 20 minutes, do not open the lid and let it sit for another 5 minutes.

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    15.The buns are steamed.

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    16. Here is another picture of the finished product.

Tips

1.The water should be added little by little, and the dough should not be too hard, otherwise the fermentation will be very slow.
2.Add the amount of sugar according to your own taste.

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