Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin (appropriate amount) | Rice (appropriate amount) |
Clean water ( appropriate amount ) |
How to make pumpkin rice cereal
1. Rinse the rice with clean water.
2. Control the water after cleaning.
3. Wash and peel the pumpkin and cut it into small pieces with a knife.
4.Put the pumpkin and rice into the soy milk machine.
5. Then pour in water, add water to the limited low water line, and then turn on the rice cereal The function is OK.
6. An alarm will automatically appear after the rice paste is ready, just unplug it.
7.Put it in a bowl and drink.
Tips
Don’t stick to the numbers for the pumpkin-to-rice ratio, just follow your own preferences, no need to filter, it will be sticky and slippery.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
