Health benefits
Red bean paste: low protein
Ingredients
Flour ( 250g ) | Milk ( A can ) |
Red bean paste ( appropriate amount ) | White sugar (appropriate amount) |
Yeast ( 3g ) |
1.Heat the milk to about 30 degrees, put the yeast in it to melt and knead the dough, and let it ferment at room temperature until it doubles in size
2.Knead the dough thoroughly until deflated, divide it into small doughs and roll them into discs, and cut eight symmetrical slices on top with a knife
3.Fold the separated small dough pieces
4.Fold the two pieces together
5.Put an appropriate amount of sugar in the middle and mix Bean paste stuffing
6.Knead a slender strip
7. Use your hands to squeeze the dough filled with bean paste into a flower shape, and then tie it with thin strips of dough
8. Add water to the pot and heat it up, turn off the heat, put the buns in for the second fermentation, and steam them over high heat for 20 minutes.Turn off the heat after 10 minutes and let the residual heat continue to steam for four to five minutes
Tips
Don’t rush to take it out after turning off the heat to avoid shrinkage of the steamed buns.You can change the fillings according to your own taste
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