Health benefits
Potatoes: Reduce swelling
Bacon: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Colored peppers: Anti-cancer and prevent Cancer
Ingredients
Potato ( 1 ) | |
Colored peppers (1/4 each) | Corn(appropriate amount) |
Carrot ( 4 One portion ) | Butter ( 20g ) |
Cheese ( 50g ) | Pepper (appropriate amount) |
Salt ( appropriate amount ) | Milk ( appropriate amount span> ) |
Chicken essence ( appropriate amount ) |
How to make cheese baked potatoes
1.Required materials
2.Dice bell peppers and bacon
3.Hot the pan and fry the corn first, then put the bacon and finally the bell peppers, add a little salt and chicken essence and stir-fry until cooked and set aside
4. Steam sliced potatoes and carrots in water for about 15 minutes
5.Pound into mud p>
6.Add a little salt, black pepper and butter while hot, then add milk and mix until it becomes sticky p>
7.Add the fried bacon, colored peppers and corn and stir evenly
8.Put the mixed mashed potatoes into a bowl
9.Sprinkle with cheese
10.Preheat the oven to 200 degrees, put the middle layer on the upper and lower heat and bake for about 20 minutes, and watch the cheese melt and change color
Tips
Steam the potatoes first, and then you can prepare the ingredients.You can change the ingredients to your liking.
The oven temperature is different, so you must adjust it according to your own oven, mainly to ensure that the cheese melts and changes color
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