Health benefits
Pumpkin: Reduce swelling
Ingredients
Flour ( 500g ) | Pumpkin ( 200g ) |
Yeast ( 3 grams ) | White sugar ( 20 grams ) |
Water ( appropriate amount ) |
How to make pumpkin buns
1.Peel the pumpkin, steam and press into puree
2. Flour, Put yeast, sugar and pumpkin into a container and stir together
3.Slowly add water and mix into a dough.Ferment in a warm place until 2.5 times in size
4.Good hair
5.Take out the dough and fully deflate it, and knead it into a smooth dough
6. Divide two dough rolls of about 50 grams from the large dough, and two small doughs of 5 grams
7.Mold one of the large ones into a round shape and flatten it into a slightly thicker pancake
8.Make another round and place it in the middle of the dough
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9.Shape one of the 5g small dough into a long strip
10. Wrap around the bottom of the round dough and pinch the joint tightly
11. Another one made Bow
12. Dip some water and stick it on the interface, and it’s done!
13. Make everything in this order and place it in an oiled steamer for secondary fermentation.
14. After steaming, steam for 15 minutes, then turn off the heat and simmer for 3 seconds Minutes, it’s ready to serve
15.It looks so beautiful after steaming
16.Another beautiful photo
Tips
The ratio of flour to pumpkin can be more or less, be flexible! After shaping, it can be placed in a steamer for secondary fermentation.Be sure to leave enough space when placed in the steamer, because it will become larger when steamed!
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