Pumpkin Steamed Egg

2024-06-28 07:43:50  Views 2 Comments 0

Health benefits

Pumpkin: Reduce swelling
Egg: Protect eyes and improve eyesight
White sugar: Low protein

Ingredients

Pumpkin (1 piece is about 300 grams)
Eggs ( 2 )
Milk ( 200ml )
White sugar ( 2 teaspoons )

How to make steamed pumpkin eggs

  • Pumpkin Steamed Egg Recipe Illustration 1

    1.Choose a good-looking pumpkin with a flatter bottom;

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    2.After washing, cut the top with a knife and leave the lid, use a spoon to scoop out the seeds and a small amount Melon meat;

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    3.Cover and steam with cold water over high heat for 15 minutes;

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    4.Prepare other materials;

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    5.Pour the milk and white sugar into the beaten egg liquid, the soft white sugar will melt more easily;

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    6. Filter the milk and egg liquid, filter it several times;

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    7.The filtered milk and egg liquid has no bubbles;

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    8.Steamed pumpkin Let it cool slightly, handle it gently, it will become soft after steaming;

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    9.Pumpkin is the most Put it in a plate, and pour the milk and egg liquid into the pumpkin;

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    10.Close the lid again Put it into a steamer and steam over high heat for about 25 minutes.If the pumpkin has a lot of egg liquid, steam it for a while;

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    11.After steaming, are you surprised?

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    12.dig Taste it with a spoonful, it is sweet, smooth and tender, oil-free and salt-free, delicious and healthy.

Tips

1.It doesn’t take too long to steam the pumpkin for the first time, just half-cooked;
2.Milk and egg liquid are generally 1:1, if you like it more tender, just use more milk;
3.If you want to make it salty, just use it.Replace milk with water and sugar with salt;
4.The time for steaming eggs depends on the amount of egg liquid.Larger pumpkins require more filling, so the steaming time will be longer;
5.You can scoop out a small amount of melons.Add some space to the meat, so it’s not easy to dig out too much.Pumpkin and custard are more delicious when eaten together.

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