Purple sweet potato glutinous rice balls

2024-06-28 07:47:05  Views 2 Comments 0

Health benefits

Glutinous rice: to reduce sweat
Carrot: protect eyes, improve eyesight, fight cancer and prevent cancer

Ingredients

Glutinous rice ( 5 ​​taels )
Purple sweet potato puree ( 5 ​​taels )
Carrots (a little)
Water (appropriate amount)div>

How to make purple sweet potato and glutinous rice balls

  • Illustration of how to make purple sweet potato and glutinous rice balls 1

    1.Soak the glutinous rice for 7 hours in advance

  • Illustration of how to make purple sweet potato and glutinous rice balls 2

    2.Prepare purple sweet potato puree

  • Illustration of how to make purple sweet potato and glutinous rice balls 3

    3.Knead the purple sweet potato puree into small balls

  • Purple Sweet Potato Glutinous Rice Illustration of how to make meatballs 4

    4.Put in glutinous rice and wrap it in glutinous rice

  • Illustration of how to make purple sweet potato and glutinous rice balls 5

    5.Place on the plate

  • Illustration of how to make purple sweet potato and glutinous rice balls 6

    6. Finish it in order and garnish it with some carrots.Place in a pot and steam for 20 minutes

  • Illustration of how to make purple sweet potato and glutinous rice balls 7

    7. Steam it and take it out to cool before eating..

Tips

To make purple sweet potato puree, wash the front skins of both purple sweet potatoes, slice them into pieces and steam them in a pot for 20 minutes

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