Health benefits
Walnuts: brain-boosting, eye-protecting, anti-cancer and anti-cancer
Tofu: moisturizing
Ingredients
Walnuts ( 100g ) | Tofu ( 400g ) |
Salt ( appropriate amount ) | Peanut oil ( appropriate amount ) |
Chicken essence ( a little ) |
How to make tiger skin walnut tofu
1.Walnut tofu is ready
2.Soak the walnut kernels in warm water for ten minutes, rinse, drain and set aside
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3.Cut the tofu into small cubes
4. Heat the oil in the pot, add the walnut kernels and stir-fry
5. Fry until slightly golden , serve out and set aside
6.Put in a little oil in the wok, stir-fry the tofu
7. Keep shaking the pot and turning the spoon to make each piece of tofu evenly colored.Golden tiger skin color
8.At this time, pour in the walnut kernels, add a little salt, and a little Chicken Essence
9. Evenly stir the pot
Tips
Walnuts need to be soaked to remove the astringency.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
