Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 500g ) | Milk ( 200ml ) |
Cream (optional) ( 40ml ) |
How to make cream pumpkin soup
1.Prepare the ingredients
2. Steam the pumpkin over high heat until soft and tender
3.Take it out and puree it with a food processor
4.Add milk and put Heat it in a pot
5.Pour in the cream and stir
6.Put the raisins
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7.Complete
Tips
1.If you choose pumpkin with green skin and red heart, it will be very sweet, so there is no need to add sugar.If the pumpkin puree is not sweet, add sugar according to your taste
2.No cream Milk pumpkin is also delicious without adding cream
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
