Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Butter ( 50g ) | Water ( 100g ) |
Low-gluten flour ( 60 grams ) | Eggs ( 2 pieces ) |
Salt ( 0.5g ) | Baking powder ( 3 grams ) |
How to make puffs
1. Cut the butter into small pieces and mix with water, fine sugar and salt Put it in the pot and cook until it boils
2. Remove from heat and add flour and baking powder to form hot dough
3. Turn on low heat and remove the water from the dough (one layer at the bottom of the pot) Film)
4.After the dough has cooled slightly, add the egg liquid in two batches and mix well (use a spatula to scoop up the dough and form an inverted triangle)
5.Put it into a piping bag and squeeze out shapes of equal size
6. Preheat the middle rack of the oven at 200 degrees and bake for 20 to 25 minutes for coloring.Turn to 180 degrees and bake for 20 minutes to dry out the moisture
Tips
Use a spatula to stir the baked puffs from the bottom up.You can add vanilla cream, cream chocolate Wait for different flavors
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