
Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Low-gluten flour ( 50g ) | Milk ( 40g ) |
Butter ( 40 grams ) | Eggs ( 2 pieces ) |
White sugar ( 10g ) | Water ( 40 grams ) |
Salt ( 1g ) |
How to make cream puffs

1. Prepare the required materials, weigh them, and set aside.

2. Prepare a clean small pot without oil and water, put the weighed butter, Put water, sugar, and salt together in a small pot.Heat slowly over low heat, stirring easily.

3. When the butter is completely melted and the mixture in the small pot begins to boil, sift it of flour into a small pot.

4.While pouring in the flour, stir quickly with a wooden spatula.

5. Let the flour mix with the mixture in the small pot, then stir evenly and turn off the heat., let it cool down naturally for a while.

6. Pour the beaten eggs a little at a time and pour them into the small pot in 3 to 5 batches.In the batter, every time you pour in the egg liquid, stir quickly until the batter is completely absorbed before pouring in the next time.

7. Pour in the egg liquid and stir while the batter becomes smoother and smoother.Lift the shovel A big chunk of batter will come up, and you're basically done.

8. Then put it into a piping bag, cover the baking sheet with silicone paper, and squeeze it directly on the baking sheet In the plate, the distance is slightly wider, leaving a little space for the puffs to expand.

9.Put it into the oven at a temperature of 180 degrees and a time of 20 minutes.

10.After the puffs are baked and cool, I will whip the cream.I forgot Beat the cream.Just when the cream is ready, the puffs are cold.Use a knife to cut along the natural cracks of the puff, and squeeze the cream into the cracks to complete.
Tips
When baking the puffs, do not open the oven door in the middle because the puffs will expand during the baking process.
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