
Health benefits
Eggs: protect eyes and improve eyesight
White sugar: low protein, low protein
Ingredients
Cake flour (100g) | |
Water or Milk ( 160g ) | Butter or corn oil ( 80g ) |
Sugar ( 15g ) | Salt ( 1g ) |
Whipping cream ( 250g ) | White sugar ( 75 grams ) |
How to make cream puffs

1.Prepare materials

2.Mix and heat the milk, sugar, salt, butter or corn oil p>

3.Turn on the switch

4. Add the cake flour quickly.Some recipes say to sift the cake flour, but I didn’t sift it, and it feels good.Mix it quickly

5. Mix well and then heat over low heat.Stir while heating until there is a thin film on the bottom of the pot and the dough becomes smooth.Slide, remove from the heat, and let dry.When the temperature is not hot, you can add egg liquid

6. Points Add the egg liquid four times.It is not necessary to use all the prepared egg liquid.After each addition of egg liquid, stir evenly and then add the next egg liquid until the batter becomes an inverted triangle when lifted, about three to four centimeters long.The batter is not It is very thin and not very dry.Make sure it can maintain its shape when squeezed into the baking pan

7.Loading Use a piping bag to squeeze out small balls with a diameter of 4 cm.There must be a distance between each puff, otherwise the puffs will stick together when heated.Set the middle layer at 210 degrees.After forming, adjust the temperature to 180 degrees and continue heating for 20 minutes.The surface will be golden.Yes

8.Prepare refrigerated whipping cream

9.Put the whipping cream and sugar in a container

10.Use an electric whisk to whip the cream until it becomes textured

11.After the puffs are cooled, poke a small hole from the bottom or cut them in the middle, do not cut them

12.Put the whipped cream into a piping bag and squeeze the whipped cream into the puffs

13.Finished product picture
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