Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Low-gluten flour ( 100g ) | Butter ( 80g ) |
Milk ( 160 grams ) | Sugar ( appropriate amount ) |
Salt ( appropriate amount ) | Eggs ( Three ) |
Cream (appropriate amount) |
How to make cream puffs
1.Preparation Materials
2.Put the butter, sugar, salt and milk into a pot and cook over low heat until boiling
3.Add low-gluten flour, stir quickly and turn off the heat
4.Stir evenly and serve until warm
5.Add eggs in batches
6. Until picked with chopsticks until it is four centimeters long
7.Put it into a piping bag
8.Place a silicone mat for making macarons on the baking sheet (can be omitted) and squeeze out the shape
9. Place in a preheated oven at 210 degrees and bake for about ten minutes.After it swells, adjust the temperature to 180 degrees , bake for 15 to 20 minutes, until the surface is golden brown.
10.Put in the cream.
Tips
Never open the oven while baking.When pouring the low-gluten flour into the pot, stir quickly.
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