
Health benefits
Eggs: Protect eyes and improve eyesight
Butter: Low protein
Ingredients
Eggs ( 3 ) | Low-gluten flour ( 100g ) |
Butter ( 80g ) | Milk ( 160g ) |
Whipping cream ( 200g ) | Salt ( Half a teaspoon ) |
Sugar ( appropriate amount ) |
How to make cream puffs

1.Large collection of materials

2.Put butter, sugar and milk into a pot and heat to melt

3.While hot, add low-gluten flour and mix well

4. Let cool and then pour in the egg liquid in three batches and stir evenly
5.The batter from the mixing spoon pours into an inverted triangle
6.Put the piping bag into the baking pan, preheat the oven to 190℃ for 15 minutes, then switch to 250℃ for 15 minutes, take it out of the oven and let it cool

7.Add sugar to the light cream, beat with an electric mixer until it becomes a paste and put it into a piping bag.Poke a small hole in the bottom of the puff biscuit and squeeze in the paste., let’s eat
Tips Shi
Simple
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