
Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Butter ( 1/4 block ) | Water ( 1 small bowl ) |
Salt ( A spoonful ) | Low-gluten flour ( 5 small leakage ) |
Eggs ( 3-4 ) | White sugar ( a little ) |
Whipping cream ( 1/2 bowl ) | For cooking oil, I use walnut oil ( ) |
How to make cream puffs

1. Boil butter, water, and salt together over high heat until all the butter melts

2.The butter is all melted

3. Turn to low heat and start adding sifted flour, while adding, Stir at an even speed to avoid lumps.Once stirred, let cool slightly

4.Start Add eggs, pour a little at a time, stir until combined, then add more, making sure the eggs are fully incorporated after each addition

5.I first added two, but found it was still a little dry, so I added three more, and it was a little thin.It was the first time I made it, but I still couldn’t control it

6.Use a piping bag to squeeze onto the electric oven plate.The one I made today was relatively thin and I used a chrysanthemum pattern, but there were no flowers when it came out

7. Take out the oven, use tin foil with some oil on it, the first plate is a little sticky

8. Squeeze the cream, transfer it from the electric oven plate to the silicone paper, and take out the puffed puffs.It became flat when I took it.After a few minutes of testing, it didn't happen.Since mine was relatively thin, I could see that the skin of the puffs was extremely thin

9. Preheat the electric oven to 210 degrees for 5 minutes, put the puff baking pan, test at 210 degrees for 10 minutes, then test at 180 degrees for 10 minutes, golden color
Tips
You can according to your own situation, Add the number of eggs.I don’t know the standard grams, but I think it’s about the same.The main thing when adding flour is to be careful not to add too much
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