Purple sweet potato milkshake

2024-06-28 21:01:48  Views 1 Comments 0

Health benefits

Purple sweet potato: tonify the spleen and replenish qi
Yogurt: low in protein

Ingredients

Purple sweet potato (appropriate amount)
Yoghurt ( appropriate amount )
Milk ( Appropriate amount )
White sugar ( a little )

How to make purple sweet potato milkshake

  • Purple sweet potato milkshake recipe 1

    1.Finished product pictures

  • Purple sweet potato milkshake recipe 2

    2. Wash and steam purple sweet potato for 20 minutes

  • Purple sweet potato Illustration of how to make milkshake 3

    3.Peel the ripe purple sweet potato and press into puree

  • Illustration of how to make purple sweet potato milkshake 4

    4.Purple Put the potatoes into the blender

  • Illustration of how to make purple sweet potato milkshake 5

    5.Pour the yogurt into the blender

  • Purple sweet potato milkshake recipe 6

    6.Pour the milk into the blender

  • Purple sweet potato milkshake recipe 7

    7.Add a spoonful of sugar

  • Illustration of how to make purple sweet potato milkshake 8

    8. Place everything and start the blender to grind

  • Purple Sweet Potato Milkshake Recipe Illustration 9

    9.About 20 to 30 seconds

  • Purple sweet potato milkshake recipe 10

    10.Pour the purple sweet potato milkshake into the cup

  • Purple sweet potato milkshake recipe 11

    11.One more drink

  • Purple sweet potato milkshake recipe 12

    12.Beauty and beauty milkshake

Tips

You can add sugar according to your personal taste.If you want a thinner milkshake, add more pure milk

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