Health benefits
Butter: low protein
Eggs: eye protection and eyesight improvement
Ingredients
Butter ( 55g ) | Pure milk ( 110g ) |
Salt ( 1g ) | White sugar ( 20g ) |
Whipping cream ( 120g ) | Eggs ( 2 (about 100 grams) ) |
Low-gluten flour ( 75g ) |
How to make cream puffs
-
1.Put butter, pure milk and salt in a basin.(Butter is best cut into small pieces)
2.Turn off the heat and sift.Add low-gluten flour.
3.Use a spatula to stir evenly.
4. Turn on low heat and keep stirring the batter until a white film appears on the bottom of the basin , turn off the heat.
5. Beat the eggs and set aside.Place the dough in a clean bowl and let it cool down.After it is hot, add the egg liquid in three batches.
6. Each time you add it, mix the dough and egg liquid thoroughly, and then add the next times of egg liquid.The mixed batter is thick and in the shape of an inverted triangle.
7. Then put the batter into a piping bag equipped with a chrysanthemum nozzle.
8. Squeeze one by one into a baking tray lined with silicone paper.Try to have the same size, with some space in between.
9. Preheat the oven with upper and lower heat, bake at 200° for 8 minutes, then turn 180° Bake for about 15 minutes.
10. Beat the light cream and white sugar until it has texture.
11.Put it into a piping bag equipped with a piping nozzle.
12. After the puffs have cooled, cut them in the middle and squeeze in the cream.
13.A delicious cream puff is ready.
14.Finished Picture
Tips
The butter can be cut into small pieces so that it melts faster.
If you don’t have butter, you can use vegetable oil instead.
The mixing technique is from bottom to top.Remember to stir in circles to avoid gluten in the flour.
The piping bag can be placed on the bowl for easy operation later.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
