
Health benefits
Yam: Replenishing kidney and strengthening essence
Ingredients
Yam ( 400g ) | Milk ( 60g ) |
Low-gluten flour ( 40g ) | Eggs ( 4 ) | Corn starch ( 2 grams ) | Green juice ( 3 grams ) |
Corn oil ( 40g ) | Fine sugar ( 40g span> ) |
Lemon juice ( 2 grams ) |
How to make yam rolls with green juice

1.Finished product
2.Separate the egg yolks and egg whites and put them into clean containers for later use-

3.Sift 40 grams of low-gluten flour, three grams of green juice and two grams of corn starch into the container, sift in 40 grams of fine sugar, and mix evenly

4.Weigh 40 grams of milk and 40 grams of corn oil, mix evenly

5.Pour the flour powder into the milk and corn oil, mix well, then add the egg yolk and mix well to make a smooth and delicate batter and set aside

6. Squeeze lemon juice into the egg whites, beat with a whisk until small bubbles appear, add sugar, and continue beating.When the meringue is fluffy, lift the egg beater and it will curve into a hook

7.Jiang San Add one-third of the egg white batter to the mixed batter and mix well, then add the remaining meringue and mix well, so that the meringue and batter are fully mixed

8.Put a piece of parchment paper on the baking sheet, pour the batter into it, smooth the surface and tap out any air bubbles

9.Put it into the middle shelf of a preheated 160-degree oven, bake for about 20 minutes, take it out and let it cool

10.Peel the yam and cut it into small pieces, put it in a pot with cold water, continue to steam for 15 minutes after the water boils, and pound it while it is hot Made into mud

11.Add milk and mix well to form a thick filling

12.Place a piece of oil paper on the chopping board, spread the cake embryo flat on it and evenly spread the yam puree

13. Use oil paper and rolling pin to roll up the cake and put it in the refrigerator for about 2 Take it out after an hour until it is completely set, cut into 2~3cm pieces and serve
Tips
In thirteen steps, delicious and nutritious green juice yam cake rolls are ready!
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