
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( 4 ) | Low flour ( 80g ) |
Salad oil ( 35g ) | Fine sugar (egg yolk) ( 15g ) |
Fine sugar (egg egg white) ( 30g ) | Milk ( 55g ) |
| Blueberry jam ( appropriate amount ) |
How to make jam cake roll

1.Prepare everything and weigh the ingredients separately using a kitchen scale.

2.Separate the egg yolks and egg whites into two water-free and oil-free basins.Be careful not to have a little bit of egg yolk in the egg white, otherwise it will affect the whipping.

3.Mix egg yolks with milk, fine sugar and salad oil

4.Use a hand mixer to stir until everything is combined.

5.Sift in the low powder and mix it into an egg yolk paste by cutting and stirring.The cake flour must be sieved, otherwise it will be unevenly mixed and have particles.

6. Just stir evenly.Do not over-stir, as the flour will become glutenous.

7. Start beating the egg whites, add one-third of the fine sugar and mix well at low speed, then turn to high speed beat.

8. Add the remaining fine sugar in two batches.

9. until it is between wet foaming and hard foaming, lift the protein at the front of the whisk Frost Ribbon

10. Preheat the oven.Dig a portion of the meringue into the protein paste, and stir quickly to mix well

11.Pour in the remaining Add the meringue and continue to stir.It is forbidden to stir in circles to prevent defoaming.

12.Pour the mixed batter into a baking tray lined with greaseproof paper

13. Smooth it out a little

14.Oven at 180 degrees for 15 to 20 minutes

15.After taking it out of the oven, place it upside down on the baking sheet while it's still hot, tear off the parchment paper, and turn it over to cool down.

16.When the cake is still warm, apply blueberry jam

18.Take it out, trim both ends, and then slice it into slices

19. Packed and taken away, class today, this is a snack between classes!

17. Use a rolling pin to press and roll, wrap it in oil paper and put it in the refrigerator to set for an hour
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