Health benefits
Tofu: moisturizing
Yogurt: low protein
Ingredients
Tofu ( 200g ) | Oreo ( 20 pieces ) |
Yoghurt ( 160g ) | Milk ( 10ml ) |
Lemon ( a little ) | Oreos (sprinkle on surface) ( a little ) |
| Fruit (optional) ( Two or three ) |
How to make tiramisu (slim version)
1.Prepare the ingredients
2.Remove the filling from Oreos, add a little milk, and mash into powder
3.Absorb the water from the tofu
4.Add the absorbed tofu to yogurt
5.Add a little more lemon juice
6.Stir evenly
7.Cut the mango into cubes
8. Gradually spread the tofu yogurt mixture and crushed Oreo cookies, then add a few diced mangoes on top
9.You can also add mulberries, shape the chocolate filling into balls, and put them on top
10.Put them together in the refrigerator and refrigerate for 30 minutes
12.Add honey water
13.Posing
14.Get one Close picture
15. Very delicious, the taste of Oreo is completely covered The tofu tastes like beans, very delicious, and tastes just like Oreos.After refrigeration, eating tofu and yogurt makes my mouth feel cold
11.Slice the lemon into slices
Tips
1.The yogurt should be thicker for a higher success rate
2.Use lactone tofu for tofu
3.Arrange the fruits as you like or not.The chocolate on the top layer can be replaced with cocoa powder.Because the children prefer to eat Oreos, they are replaced with Oreos.Ao
4.Be sure to remove the water from the tofu.If the water is not removed, it will be too thin and it will not be successful
5.You don’t need to mix the drinks.The drinks are just for matching
6.Be careful.When layering Oreos and tofu yogurt mixture, I had more success with the first one, but less with the second one.
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