Health benefits
Carrots: protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Broccoli: protect eyes Improve eyesight, fight cancer and prevent cancer
Food ingredients
Carrot ( Half ) | Eggs ( 2 ) |
Broccoli ( 4 pcs ) | Onions ( 2 roots ) |
Starch ( 2 spoons ) | Chicken juice ( One spoon ) |
Flour ( appropriate amount ) | Salt ( appropriate amount ) |
Five-spice powder ( appropriate amount ) | Oil ( appropriate amount ) |
Carrot Egg How to make pancakes
1.Prepare ingredients for later use
2.Wash and chop broccoli
3.Wash the carrots and cut into cubes
4.Cut the green onions into chopped green onions
5.Put in the carrots, broccoli, and green onions.In a basin, add an appropriate amount of salt, chicken juice, five-spice powder, break in two eggs, and add 2 tablespoons of starch
6.Add appropriate amount of water, mix well and set aside (appropriate amount of water refers to the amount for 2 people)
7.Add flour in batches and mix evenly
8. Stir until this thick Just make a paste
9. Heat the pan over low heat and pour in an appropriate amount of oil
10. Scoop a spoonful of batter and spread it evenly with a shovel
11.After one side is set, flip the pan and fry the other side until both sides are golden brown and serve
13. Finished product picture!
12.The delicious and nutritious carrot egg pancake is ready
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