Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 150g ) | Glutinous rice flour ( 150g ) |
Bean Paste Filling ( 50g ) | Oil (appropriate amount) |
White sesame seeds ( appropriate amount ) |
1.Steam the pumpkin and let it cool, control the water and press it into puree for later use
2.Bean paste filling Roll a 15g ball into a ball and set aside (dip some glutinous rice flour)
3. Add glutinous rice flour to pumpkin puree and knead evenly Prepare a dose, one 45g set aside
4. Wrap the bean paste filling into the pumpkin pie crust and roll it into a ball., put in white sesame seeds and set aside
5. Brush the pan with oil
6.Put in the pumpkin pie (just flatten the ball)
7. Fry for one and a half minutes, brush with oil, turn over and continue to bake until the color changes and mature
8.Plate and serve
Tips
You can choose any filling you like, such as bean paste, date paste, purple sweet potato, etc.The white sesame seeds outside can also be decorated with black sesame seeds.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
