Health benefits
Mango: promotes body fluid
Strawberry: fights and prevents cancer
Ingredients
Whipped cream ( 260ml ) | Milk ( 130ml ) |
White sugar ( 50 grams ) | Mango ( 1 piece ) |
Strawberry ( 2 ) | Egg tart crust ( 12 pieces ) |
| Egg yolk ( 2 ) |
How to make fruit tart
1. Prepare and measure all the ingredients
2. Place the egg tart crust on a clean baking sheet and add your favorite flavor Fruits and raisins, my baby likes strawberry and mango flavors
3.Milk, light cream, Put the white sugar and flour into the basin one by one and heat it slightly and mix well
4. Then add the egg yolk and mix well.
5. Filter the stirred liquid twice
6.Pour it into the egg tart shell, don’t fill it too full, 7 or 8 minutes is enough! Preheat the oven to about 220 degrees, it depends on the temperature and temperament of your own oven
7. Heating at 220 degrees 20 minutes, observe the color of the egg liquid in the middle.If you like it to be brown, you can heat it for a while
8.Fresh It’s out! Delicious Manga Piao!
Tips
Each egg tart has about 300 calories, about the calories of a bowl of rice.It takes an hour to consume the calories of each egg tart, so those who mind* should eat less at night
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
