Health benefits
Carrots: Protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Ingredients
Nori for sushi ( Varies from person to person ) | Special bamboo curtain for sushi ( one ) |
Carrot ( Moderate amount ) | Eggs ( appropriate amount ) |
Ham sausage ( Appropriate amount ) | Tomato sauce (salad dressing) ( Appropriate amount ) |
Rice (appropriate amount) | Oil ( appropriate amount ) |
| Salt ( Adequate amount ) |
How to make sushi
1. First, heat the rice in the microwave (the time is determined according to the amount of rice).During the heating period, beat the eggs and put Fry in pan into pancake shape.
2.After that, cut all the ingredients you need (can be determined according to personal preference) into shreds and put them on a plate for later use.
3.Put the bamboo mat on the cutting board and spread nori on the bamboo mat...
4. Spread a layer of rice evenly on the seaweed and apply a layer of tomato sauce (it is best not to use salad dressing, because salad dressing contains a lot of trans fatty acids, which is not good for the body)
5.Put the ingredients you just prepared neatly on one side of the rice, not too much, accounting for about a quarter or a third of the seaweed.
6.Roll up the seaweed and bamboo mat together and press it to prevent the sushi from loosening.
7.Finally, cut the rolled roll and the sushi is done!
Tips
When frying the egg pancake, be careful to ☆heat the pan and cool the oil☆ so that the eggs will not stick to the pan...
When cutting sushi, be sure to dip your knife in water first so it won't stick to the knife..
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