Health benefits
Rice: low in protein
Carrots: protect eyes and improve eyesight, fight cancer and prevent cancer
Seaweed: protect eyes and improve eyesight, Anti-cancer and anti-cancer
Food ingredients
Rice ( A large bowl ) | Carrot ( one ) |
Seaweed ( Four pieces ) | Eggs ( two ) |
Ham sausage ( One ) | Cucumber ( One ) |
Salt ( a little ) | Sesame oil ( a little ) |
Chicken juice ( appropriate amount ) |
Simple sushi recipe
1. Prepare the required materials, add a little starch to the eggs, mix well, fry and set aside, blanch the carrots, cut the ingredients into sections and set aside
2. After the rice is cooked, heat it and put it into a basin.Add some chicken juice, sesame oil and salt.Stir evenly.Take a bamboo curtain and spread it with a piece of seaweed.Smooth the rice evenly on the seaweed, and then cut it.Segments of cucumber, ham, carrots and eggs are placed on the rice and rolled up
3. Roll up After that, you can cut it into sections and put it on the plate and you can eat
4.A simple meal in just a few steps.It’s done, try one, it’s delicious!
5.Finished product
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