Health benefits
Seaweed: protects eyes and improves eyesight, fights cancer and prevents cancer
Eggs: protects eyes and improves eyesight
Carrots: low in protein
Ingredients
Porphyry ( appropriate amount ) | Pearl rice ( appropriate amount ) |
Ham sausage ( Moderate amount ) | Small green melon ( One ) |
Eggs ( Two ) | Carrot ( One ) |
Oil ( 小 Xu ) | Salt ( appropriate amount ) |
Sushi vinegar ( appropriate amount ) |
How to make sushi rolls
1. Seaweed (available ready-made in supermarkets), cooked rice and set aside, carrots, cucumbers and ham cut into thick strips, eggs Cut the pan-fried cattail slices into square strips and set aside
2. Heat oil in a pan and lightly fry ham sausage strips, cucumber strips and carrot strips.Add a little salt and set aside.
3. Lay the seaweed flat Spread the rice flat and add ham sausage, cucumber and egg strips.
4. After rolling up tightly, cut into pieces with a knife and place on a plate.Use sushi vinegar for dipping when eating
Tips
It is better to use a flat-bottomed non-stick pan to fry the omelettes, and the rice should be cooked with a little more water than usual
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