Health benefits
Seaweed: protects eyes, improves eyesight, fights cancer and prevents cancer
Rice: low in protein
Ingredients
Seaweed ( 1 piece ) | Rice (appropriate amount) |
One bag Jindazhou Enoki Mushroom ( 35g ) | Ham Sausage ( Half Root ) |
Cucumber ( half root ) | Carrot ( Half root (thin) ) |
How to make enoki mushroom sushi
1. Wash, peel and shred the carrots
2. Just insert half of it
3. Put a little oil in the pot , stir-fry the carrots, stir-fry and add half a spoonful of salt
4.Put the fried carrots into Place the sliced ham, cucumber and enoki mushrooms on a plate and set aside
5.The rice is evenly distributed Spread it on the seaweed (I use rice mixed with salt and pepper, it is delicious~) You can use a rice shovel here so that your hands will not stick.It will be more convenient if you have disposable gloves
7. Squeeze in an appropriate amount of salad dressing (according to personal preference The taste is amazing, Xuanxuan uses the salty salad here)
8. Sweep with bamboo Good
9.Cut into pieces✌That’s it, delicious enoki mushroom sushi is ready
6.Cut a cucumber and ham.There is also a bag of enoki mushrooms and some shredded carrots placed
Tips
Sauteed carrots Don't add too much oil when cooking, just fry until cooked, otherwise the carrots will have a strong oily smell.
I must have many friends asking me why I stir-fry instead of blanch.
Xuanxuan personally tasted it, the fried carrots are especially delicious when made into sushi
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