Health benefits
Rice: low in protein
Seaweed: protects eyes and improves eyesight, fights cancer and prevents cancer
Ingredients
Rice ( A bowl ) | Seaweed ( piece ) |
Ham ( Appropriate amount ) | Cucumber ( One ) |
Carrot ( One ) | |
Blueberry sauce ( appropriate amount ) | Green onion companion ( Moderate amount ) |
Sushi How to make sushi
1.Beat the eggs
2.Super egg pancakes are out of the pan
-
3.Prepare ingredients
4.Shred cucumber
5. Shred carrots
6.Slice ham
7.Slice egg pancakes
8.Put it on the plate
-
9.The rice is steamed and ready
10.The bamboo curtain is laid p>
11.Put plastic wrap on top
12.Put a piece of seaweed on top
13.Put above Rice
14.Order some blueberry sauce
15.My son likes to eat scallions, so he added some, and he can also use salad dressing
16. Place shredded cucumber, carrot, egg and ham on one side of the rice
17.Roll up
18.Remove the bamboo curtain
19. Cutting
20.Plate
21.Style 1
22.Make 2
23.Model 3
24.Style 4
Tips
1 Don’t add too much rice
2 Salad Sauce, add blueberry sauce according to your own taste
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
