Health benefits
Pumpkin: Reduce swelling
White sugar: Low protein
Ingredients
Pumpkin ( ) | Glutinous rice flour ( ) |
White sugar ( ) |
How to make pumpkin pie
1.Peel the pumpkin, slice it, steam it, and remove the water (the more water there is, the more flour you need to add) Use a spoon to press it into a puree, add sugar while it is hot, stir well, and let cool
2. Pumpkin puree After cooling, add glutinous rice flour, stir evenly, and knead into a non-sticky glutinous rice ball
3.大糯米Divide the flour into several small balls of the same size, roll them into round balls and flatten them.Heat the oil pan for 7 minutes and add the flattened glutinous rice balls.Turn over low heat and keep turning.
Tips
1.Don’t knead the glutinous rice dough too soft
2.The whole process Low heat, otherwise it will be easy to burn
3.Add sugar according to your taste.If you don’t like sweetness, you can leave it out
4.After frying, eat it hot and crispy on the outside, soft on the inside
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