Health benefits
Sesame: brain-boosting, anti-cancer and anti-cancer
Ingredients
Sweet potato (1 piece ) | Red dates or red beans ( appropriate amount ) |
Flour or glutinous rice flour ( Appropriate amount ) | Sesame ( Appropriate amount ) |
Oil ( a little ) |
How to make sweet potato and sesame cake
1. Steam the sweet potato slices until they are cooked.The time depends on the thickness.Then make it into a puree and add glutinous rice flour (or flour) into it until it becomes a dough.(You can let the noodles wake up for a while)
2. Steam and cook red dates (or red beans).mud.(Remember to remove the core)
3. Wrap it like a bun and press it into a cake.
4.Sprinkle with sesame seeds and serve on both sides.(Sesame seeds can be cooked or raw)
5. Brush with oil and put into the pot.
Tips
1.If the sweet potatoes are not sweet, you can add some honey before kneading the noodles, but not too much.
2.When making sweet potatoes and noodles, never add water!
3.It is recommended that the cake should not be too thick as it will not be cooked easily.
4.It is best to soak red dates or red beans one day in advance, but it is okay not to soak them.
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