Health benefits
Potatoes: Reduce swelling
Cucumber: Low protein
Carrots: Protect eyes, improve eyesight, fight cancer
Ingredients
Flour ( 150g ) | Fried sauce ( appropriate amount ) |
| Potatoes (one) | Seaweed head (appropriate amount ) |
Chives ( appropriate amount ) | Cucumber (appropriate amount) |
Carrot ( a little ) | Cooking oil ( a little ) |
Egg white ( a ) | Salt ( a little ) |
Sesame oil ( a little ) | Vinegar ( a little ) |
Panthoxylum bungeanum (a little ) |
How to make spring cakes
1.The fried sauce I use is For leftover fried noodles from the fried noodles the night before, you can usually use sweet noodle sauce
2.Cucumber shredded outfit Plate for later use
3.Cut chives into sections and place on a plate for later use
5. Shred the potatoes and carrots and blanch them, add salt, sesame oil and vinegar, mix well, put on a plate and cook with hot peppercorn oil, set aside
6. Add a little salt to the flour and mix well.Pour in hot water and stir until it becomes fluffy.Add an egg white
7.Knead into a smooth dough and cover with plastic wrap for a while
8. After the dough has risen, dip your hands in some oil and knead it into a long strip, divide it into several evenly shaped rolls and roll them into balls
9. Prepare a small bowl, pour a little oil into it, take a squeeze stick and dip it in the downward side with oil
10.Take another small squeeze and smooth the side downwards to merge with the oiled side of the first small squeeze
11.Place the combined dough sticks up and down and place them on the chopping board.Follow the above method to make all the dough and press them flat for later use
12.Take a combined dough and squeeze it out, and use a rolling pin to roll it into a pancake
13. Preheat the pancake scale, add the pancakes, and bake over low heat-
14.Change color and turn over
15. Flip twice until the belly is cooked.
16. When the pan is hot, find the gap where the two extruders merge and tear into two spring pancake skins
17.Follow the above method to bake all the spring cake skins
18.Take a piece of spring pancake skin and apply a layer of sauce
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19.Then place your favorite dish in the middle
20.Pinch up Roll one side to the other
21. Roll up the dish, roll it tightly, a spring pancake is completed, pinch it Roll and eat now at the seal
4. Cut the seaweed head into shreds and blanch them, add salt and sesame oil, mix well and set aside on a plate
Tips
The skin of the spring pancakes is hot and cooked very well.Turn over low heat twice to see if the belly is bulging.
When the spring pancakes are cooked, they must be placed in a covered container or covered with a damp cloth., the spring pancake skin is easy to stiffen when exposed to wind.There was a joke in the past.Anyone who knows how to eat knows that no one eats the top spring pancake.Eat from the second one.If you don’t cover it, the mature pancake skin will be put down., put it under the first sheet, so that everything except the bottom of the first sheet will be very soft
For spring cakes, choose seasonal vegetables, generally shredded cucumbers, green onions, baby spinach, and spring shrimps are also essential., choose at will according to your own taste.Comprehensive nutrition is the biggest feature of spring cakes.Shred the vegetables as much as possible, and eat them raw as much as possible
Choose sweet noodle sauce for the best taste
Share delicious food , thank you for your attention😊
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