
Health benefits
Carrots: Protect eyes and improve eyesight, fight cancer and prevent cancer
Cooking wine: Low protein
Peanut oil: Strengthen the brain and improve intelligence.Anti-cancer and anti-cancer
Food ingredients
Flour ( half a catty ) | Water ( 1 bowl ) |
Winter mushrooms ( 7 ) | Lean meat ( 4 taels ) |
Carrots ( Half one ) | Onions ( A few ) |
Light soy sauce ( 2 spoons ) | Cooking wine ( 2 spoons ) |
Salt ( 1 and a half spoons ) | Peanut oil ( appropriate amount ) |
Rolled meat How to make pancakes

1. Wash all the materials and mushrooms It needs to be soaked for a few hours in advance before it becomes soft

2.Cut the onion into small sections and shred the carrot into shreds , shred the mushrooms too

3. Cut the pork into shreds and add 2 tablespoons of cooking wine and 2 tablespoons of raw pork.Smoke, half a spoon of salt, and 2 spoons of peanut oil to marinate

4.Preheat the pot and put it in Add 3 tablespoons of peanut oil.When the oil is 70% hot, pour in the lean meat and fry until it changes color

5.Play it again Add carrots and scallions and stir-fry for half a minute.Add appropriate amount of water, cover with lid and cook for a while

6. Again Add green onion leaves and fry for 1 minute

7.Finally add half a spoonful of salt and stir evenly

8. Serve out for later use

9. Prepare half a pound of flour, add half a spoonful of salt to the flour and mix well
10.Add 1 bowl of water.Do not add the water at once, for fear of too much, use chopsticks to stir in one direction as you add
11.Then knead the dough into a ball and let it rest for 20 minutes12.Then divide it into small balls of about the same size and flatten them

13.Then roll it out thinly with a rolling pin

14. Preheat the pan and add an appropriate amount of oil.Be sure to lower the heat and put the pancake down

15. Fry until both sides are a little yellow.Come out, and do the rest in the same way

16.Take it out to cool and add shredded pork

17.Then roll it up
18.Then cut the section diagonally from the middle
19.Finally on the plate
Tips
If the dough sticks during the rolling process, you can sprinkle some dry flour to prevent it from sticking.Be sure to cook pancakes on low heat, otherwise they will burn
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