Health benefits
Pumpkin: Reduce swelling
Ingredients
Pumpkin ( 500g ) | Four ( appropriate amount ) |
Onions ( appropriate amount ) | Black sesame seeds (appropriate amount) |
Onions (appropriate amount) | Black sesame seeds ( Appropriate amount ) |
How to make pumpkin pie
1.Wash and peel the pumpkin, cut into pieces and steam until cooked
2. Press the steamed pumpkin into puree with a utensil , add flour and knead into a dough, knead until smooth and not sticky, let it rest for 5 minutes
3. Then divide the dough into pieces, use a rolling pin to roll it into a round shape, put some cooking oil on it and spread it evenly, and sprinkle it with Add pepper, chopped green onion, black sesame seeds, and salt according to your own taste.Roll into a ball and roll into a thin round shape.Heat an appropriate amount of oil in the pancake pan.Put the pancake in the pan and flip it properly.Take it out after five minutes.
Tips
Know how to add flour degree
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
