Health benefits
Ham: appetizer
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Ingredients
Flour ( ) | Ham ( ) |
Egg ( ) | Pepper ( ) |
Tomato sauce ( ) | Salt ( ) |
Onions ( ) |
How to make pancakes
1.Add salt to the eggs and mix well; add water, salt, pepper and green onions to the flour, and knead into a dough
2. Press dough, pancake; omelette; fry ham or add pepper and heat in microwave
3. Plate presentation: pancake + fried egg + ham, topped with tomato sauce!
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
