
Health benefits
Pork ribs: moisturizing
Potatoes: reducing swelling
Beans: low in protein
Ingredients
Pork ribs (a pound) | Potato ( two ) |
Beans ( One pound ) | Four ( One pound ) |
Ginger, star anise, green onion segments ( appropriate amount ) | Salt, cooking wine, bean paste ( appropriate amount ) |
Pork ribs stewed with beans and pancakes.Recipe

1. Boiling water for ribs Blanch for 3 minutes, take out, wash and mint, then boil half a pot of water, add the ribs, then cooking wine, one star anise, 5 slices of ginger, a few pieces of green onion, and simmer over low heat.

2. After the ribs are stewed, mix the noodles with 40-degree water and put A little baking powder, knead well and let it rise for half an hour.

3. Pick the beans, wash them, control the moisture, and fry them in a pan Put some oil in it and start frying the beans until all the water in the beans is gone.Then put the fried beans in the ribs, add two chopped potatoes, and continue to simmer over low heat.

4.Put the cooked noodles on the panel and apply some oil.To avoid sticking your hands and the surface, knead for a while, use a rolling pin to form into a large piece, then apply oil, roll up, divide into several sections, put them together again, apply some oil in the middle, and finally form into a round cake, covered with On top of the beans, continue simmering until the ribs and beans are very mushy.If there is still a lot of soup, stew it over high heat.It will taste delicious when the soup is gone.When the vegetables are cooked, the cakes are ready and fragrant, and they come out of one pot.
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