Health benefits
Eggs: protect eyes and improve eyesight
Ham: appetizer
Red pepper: appetizer, digestion
Ingredients
Eggs ( 4 ) | Ham ( small half ) |
Red pepper ( 1 ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Chicken essence (appropriate amount) |
Thirteen fragrances ( appropriate amount ) | MSG(a little) |
Chili, ham and egg pancakes
1. Dice red pepper and ham
2.Crack in four eggs
3.Add thirteen spices, chicken essence, monosodium glutamate and salt
4.Mix well
5.Heat the pan, add oil, heat the oil to 70% to 80% heat, pour in the egg liquid, and fry one side until almost done, flip over and fry again.Remove from pan and plate.
Tips
You can use either green or red peppers.The color of both green and red peppers will look better, and the dices should be as small as possible.Add a little more oil, otherwise the egg pancake will be hard
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
