Health benefits
Carrot: protects eyes and improves eyesight, fights cancer and prevents cancer
Lotus root: fights cancer and prevents cancer
Spinach: protects eyes and improves eyesight Objective, anti-cancer and prevention
Food ingredients
Carrot ( 1 ) | Lotus root ( a section ) |
Spinach ( 3 branches ) | |
Salt ( Appropriate amount ) | Onion, ginger and garlic ( Appropriate amount ) |
Seafood soy sauce ( appropriate amount ) | |
Yak oil ( appropriate amount ) | Four ( Appropriate amount ) |
Homely cooking How to make meatloaf
1. Prepare the required materials
2.Put it into a mixer and stir evenly, add flour, thirteen spices, seafood ginger oil, and yak oil, and onion, ginger and garlic
3.This is the effect after smashing
4.Heat the battery scale and add sesame oil
5. When it is browned, turn it over to the other side until both sides are browned.
6.Out of the pot
Tips
It is better to use a smokeless pot or a battery scale
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
