Health Benefits
Sweet potatoes: Tonify Qi, widen the intestines, ease bowel movements, and facilitate gas production
Bananas: Moisten the lungs
Ingredients
Glutinous rice flour ( 100 ) | Flour ( 300 ) |
Sweet potatoes ( 4 (can be determined according to the size of the sweet potatoes or the number of people) ) | White sesame seeds ( Appropriate amount (spread sesame seeds on both sides of each pancake) ) |
Banana ( 2-3 pieces ) | Oil ( appropriate amount ) |
How to make banana and sweet potato cakes
1. First peel and wash the sweet potatoes, then cut into thick slices.Steam and slice the bananas
2.Crush the steamed sweet potatoes into a puree
3.Then mix the flour and glutinous rice flour, and you can add some sugar as appropriate
4.Take an appropriate amount of the mixed dough and roll it into a ball, then shape it into a bowl, add bananas (2-3 slices), wrap it, flatten it, and dip both sides with sesame seeds
5. After the pancake is ready, heat the pan for 50-60 minutes, add an appropriate amount of oil, and slowly fry over low heat until both sides are golden
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
