Health benefits
Pumpkin: Reduce swelling
Honey: Replenish the spleen and stomach
Ingredients
Pumpkin ( 300～g ) | Sugar ( 20g ) |
Glutinous rice flour ( 200～ g ) | Butter ( appropriate amount ) |
Honey (appropriate amount) | Red bean paste (appropriate amount) |
How to make Pumpkin Bean Paste＊Oven Version＊
1.Peel and slice the pumpkin and steam it in a steamer.
2.Put the steamed pumpkin into a basin and add 20g Stir the sugar and press it with a spoon to form a puree
3. Add the pumpkin puree after it cools down Stir glutinous rice flour
4. Knead the dough into a smooth dough and you can make cakes without touching your hands.After that, leave it to wake up for a while.
5. Knead the red bean paste into small balls and place on a plate for later use.
6. Divide the dough into two parts, take out one part and knead it into a long strip and cut it into six Wait for flour and knead into smooth balls.
7. After kneading everything, take out a small ball and knead it into a small ball in the middle.Put the bean paste filling into the hole and wrap it like a bun, then press it into a cake with your palms
8.Preheat the oven to 230 degrees, put a layer of oil on the baking sheet and place the pumpkin cakes one by one, brush them with honey butter
9. Put it in the oven at about 130 degrees for 30 minutes.
10.The aroma comes out of the furnace.
Tips
Because water will come out during the steaming process of pumpkin, do not add any water.Add glutinous rice flour slowly, not all at once
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