Health benefits
Carrots: nourish the liver and improve eyesight
Celery: calm the liver
Eggs: protect eyes and improve eyesight
Ingredients
Bean dregs (The amount of soy milk machine once) | Carrot ( Half Root ) |
| Celery ( Half root ) | Four ( 70 Grams ) |
Starch ( 50 grams ) | Egg ( one ) |
Salad oil ( 20g ) | Salt ( a little ) |
Ginger ( A little ) | Onions ( A little ) |
Chicken essence ( a little ) |
How to make carrot and bean dregs cake
1. Squeeze out the water from the bean dregs, add eggs, starch, flour, salt, chicken essence, and salad oil in sequence and mix evenly.
2.Grate the carrots and ginger into puree, and chop the green onion and celery into small pieces.
3. Add the grated carrots, ginger, celery and green onion into the bean dregs and stir evenly.
4. Heat a little oil in a pan, divide the bean dregs into egg-sized portions and shape them into rounds.Press it into a pan and fry until golden brown on both sides.
Tips
The fire should be smaller to avoid burning.Of course, the vegetables can be adjusted according to your own preferences, and try to use less vegetables with more water.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
