Health effects
Garlic sprouts: fight cancer and prevent cancer
Ginger: reduce qi and stop vomiting, resolve phlegm and relieve cough, dispel cold and relieve symptoms
Ingredients
Garlic sprouts ( 5 ) | Corn flour ( 30 grams ) |
Four ( 400g ) | Meat filling ( 500g ) |
Yeast ( 5 grams ) | Onions ( 1 paragraph ) |
Ginger ( 1 piece ) | Shepherd's purse filling ( 300g ) |
Salt ( 5g ) | White pepper ( 1g ) |
Light soy sauce ( 2 spoons ) | Sugar ( 3 grams ) |
Thirteen Incense ( 1 spoon ) | Sichuan pepper powder (half a spoon) |
Oyster sauce ( 2 tablespoons ) | Zanthoxylum bungeanum aniseed oil ( 5g ) |
How to make fried shepherd’s purse and fresh meat buns
1.Knead the dough, add 400 grams of flour, 30g cornmeal, 5g yeast, add water and knead the dough.
2.Knead the dough evenly, cover and ferment for 1 hour.
3.Facial hair is ready.
4.Kneel off the honeycomb and knead the dough well for later use.
5. Mix stuffing: add minced meat, onion, ginger, and garlic sprouts.
6.Add shepherd's purse.
7. Add salt, sugar, thirteen spices, pepper powder, light soy sauce, Oyster sauce, white pepper, Sichuan pepper aniseed oil, one egg, stir evenly.
8. Stir clockwise evenly and it is ready to be packaged.
9.Wake up the dough and roll it out.
10.Put in the stuffing, knead the buns in circles, and press them flat.
11.Put oil in the electric baking pan, put the buns in, and press the lid flat naturally steamed stuffed bun.
12.Turn over after two minutes and control the heat to avoid burning.
13. Turn the noodles twice, and it is ready to serve.It is a delicious dish The fried buns are ready.
Tips
The electric baking pan controls the heat and can be turned off and on to avoid overheating and burning.
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