
Health benefits
Eggs: protect eyes and improve eyesight
Ingredients
Eggs ( two ) | Carrots ( appropriate amount span> ) |
Salt ( appropriate amount ) | Oil ( appropriate amount ) |
How to make breakfast omelets

1.Prepare materials

2.Crack in the eggs and add salt

3.Beat eggs

4.Add carrot

5.Add oil to the pot

6.Spread into the egg cake p>

7.Fry until bubbles appear on the surface of the egg, then fold it in half

8.In fold
9.Put on the plate and start eating.
Tips
Pay attention to the frying time and heat, and don't burn it.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







