
Health benefits
Cucumber: low protein
Lettuce: low protein
Ingredients
Cucumber ( 1 root ) | Youwheat Vegetables ( 2 roots ) |
Bean sprouts ( 1 handful ) | Tahini ( 5 grams ) |
Black sesame (appropriate amount) | Salt ( Adequate amount ) |
Scallions ( 3 roots ) |
How to make sesame cakes with sesame seeds and sesame seeds

1.1.Wash the bean sprouts and set aside;

2.2.Cucumber , wash the green onions in advance and set aside;

3.3.Wash the lettuce and set aside;

4.4.Stir-fry bean sprouts in water and set aside;

5.5.After turning off the heat, use the remaining hot water to stir-fry the lettuce., for later use;

6. 6.Take the lettuce out of the pot, pour water on it, and cut into sections.Mix well and try the sesame paste prepared in advance;

7.7.Shred the cucumber and set aside.;

8.8.Cut green onion into sections and set aside;

9.9.Heat the oil in the wok until it is 50% hot, add the bean sprouts and stir-fry quickly over high heat, then add in Scallions;

10.10.Stir-fry the green onions until fragrant, and add the prepared ingredients.Stir-fry the pancake shreds for a while, adding an appropriate amount of water during this period to prevent sticking to the pan, then add the lettuce, stir-fry evenly for one minute, and turn off the heat;

11.11.Add an appropriate amount of salt.Because the lettuce has been fried in water before, it does not need to be heated too much.Stir it in and turn off the heat.Finally, add Shred cucumber, stir-fry evenly;

12.12.Finally, put it on the plate and sprinkle with Black sesame seeds and you’re done.
Tips
Bean sprouts can clear away heat and detoxify...*beauty.Mixing lettuce with sesame sauce is the highlight ~ nutritional combination, vegetarian health, black sesame nourishes kidneys and black hair.Since the pancake shreds tend to stick to the pan, you can add an appropriate amount of cold boiled water during the frying process.The last delicious dish A nutritious lunch is complete.Everyone is welcome to provide valuable opinions.Come and eat.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







