Youwheat, scallion and sesame pancakes

2024-06-30 05:43:04  Views 2 Comments 0

Health benefits

Cucumber: low protein
Lettuce: low protein

Ingredients

Cucumber ( 1 root )
Youwheat Vegetables ( 2 roots )
Bean sprouts ( 1 handful )
Tahini ( 5 ​​grams )
Black sesame (appropriate amount)
Salt ( Adequate amount )
Scallions ( 3 roots )

How to make sesame cakes with sesame seeds and sesame seeds

  • Sesame cakes with sesame seeds and sesame seeds Illustration of how to make cakes 1

    1.1.Wash the bean sprouts and set aside;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 2

    2.2.Cucumber , wash the green onions in advance and set aside;

  • Illustration of how to make sesame pancakes with wheat, green onions and sesame seeds 3

    3.3.Wash the lettuce and set aside;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 4

    4.4.Stir-fry bean sprouts in water and set aside;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 5

    5.5.After turning off the heat, use the remaining hot water to stir-fry the lettuce., for later use;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 6

    6. 6.Take the lettuce out of the pot, pour water on it, and cut into sections.Mix well and try the sesame paste prepared in advance;

  • Illustration of how to make sesame pancakes with wheat, scallions and sesame seeds 7

    7.7.Shred the cucumber and set aside.;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 8

    8.8.Cut green onion into sections and set aside;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 9

    9.9.Heat the oil in the wok until it is 50% hot, add the bean sprouts and stir-fry quickly over high heat, then add in Scallions;

  • Illustration of how to make sesame pancakes with wheat, green onions and sesame seeds 10

    10.10.Stir-fry the green onions until fragrant, and add the prepared ingredients.Stir-fry the pancake shreds for a while, adding an appropriate amount of water during this period to prevent sticking to the pan, then add the lettuce, stir-fry evenly for one minute, and turn off the heat;

  • Illustration of how to make sesame cake with wheat, scallion and sesame cake 11

    11.11.Add an appropriate amount of salt.Because the lettuce has been fried in water before, it does not need to be heated too much.Stir it in and turn off the heat.Finally, add Shred cucumber, stir-fry evenly;

  • Illustration of how to make sesame cake with wheat, green onion and sesame cake 12

    12.12.Finally, put it on the plate and sprinkle with Black sesame seeds and you’re done.

Tips

Bean sprouts can clear away heat and detoxify...*beauty.Mixing lettuce with sesame sauce is the highlight ~ nutritional combination, vegetarian health, black sesame nourishes kidneys and black hair.Since the pancake shreds tend to stick to the pan, you can add an appropriate amount of cold boiled water during the frying process.The last delicious dish A nutritious lunch is complete.Everyone is welcome to provide valuable opinions.Come and eat.

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