Health benefits
Purple sweet potato: tonify the spleen and replenish qi
White sugar: low in protein
Ingredients
Purple sweet potato ( 300g ) | Glutinous rice flour ( appropriate amount ) |
Milk ( Appropriate amount ) | White sugar ( Appropriate amount ) |
White sesame seeds ( appropriate amount ) |
How to make purple potato cake
1.Wash and peel the purple sweet potatoes, put them in the microwave on high heat for three minutes, take them out and press them into a puree.
2. Add appropriate amount of white sugar to the purple sweet potato puree and mix well.
3.Add an appropriate amount of glutinous rice flour and a little milk to make the purple sweet potato puree softer.
4. Sprinkle white sesame seeds in the baking pan and shape the purple sweet potato puree into small rounds.Roll the balls on the baking sheet, dip them evenly in white sesame seeds, and then use your hands to press the purple potato balls into purple potato cakes.
5. Preheat the oven at 160 degrees for 5 minutes.Put the purple potato cake into the oven and move it up and down.Bake at 160 degrees for 15 minutes, and the sweet, soft and glutinous purple potato pancakes are ready.
Tips
Purple sweet potato also tastes sweet and has higher nutritional value.It is rich in selenium and anthocyanins, which can prevent high blood pressure, anti-aging, anti-fatigue, and anti-cancer.
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