Mushroom, Shrimp and Loofah Pancakes

2024-06-30 05:56:31  Views 2 Comments 0

Health benefits

Luffa: low protein
Eggs: protect eyes and improve eyesight
Shrimp: protect eyes and improve eyesight, fight cancer and prevent cancer

Ingredients

Eggs ( 2 )
Luffa ( 1 )
Flour ( Adequate amount )
Shrimp ( 2 pieces )
Shiitake mushrooms ( 2 pieces )
Onions ( 2 roots )
Red bell pepper ( 1 piece )
Salt ( appropriate amount )

How to make mushroom, shrimp, loofah pancakes

  • Illustration of how to make Mushroom, Shrimp and Luffa Pancakes 1

    1.One loofah, peeled

  • Illustration of making mushroom and shrimp loofah pancakes 2

    2.Shiitake 2 , 2 shrimps, 2 green onions, and one red pepper (not spicy).

  • Illustration of how to make mushroom, shrimp and loofah pancakes 3

    3.Pick the shrimp and cut into pieces, mushrooms, green onions and colored peppers

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    4.Appropriate amount of flour, 2 free-range eggs

  • Illustration of how to make mushroom, shrimp and loofah pancakes 5

    5. Cut the loofah into small pieces and chop into small pieces.

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    6. Add appropriate amount of oil to the shiitake mushrooms, saute until fragrant, pack and set aside

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    7. Pour all the ingredients including loofah dices, shrimp dices, shiitake mushroom dices, green onions, eggs, flour, etc.Put it into a large glass bowl, add an appropriate amount of salt, and stir evenly.
    PS: Be careful not to add water.Add part of the flour first, then add more while stirring and checking the consistency.

  • Illustration of how to make mushroom, shrimp and loofah pancakes 8

    8.As shown in the picture,
    mix everything evenly, not too thin, but thick a little.

  • Illustration of how to make mushroom, shrimp and loofah pancakes 9

    9. Heat a pan over low heat, pour in an appropriate amount of oil, add a spoonful of oil and stir Pour the batter into the pan.Use a wooden spatula to round slightly.

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    10.Turn over and fry the other side.Be sure to fry over low heat until both sides are slightly golden.

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    11.Finished product picture

  • Illustration of how to make Mushroom, Shrimp and Luffa Pancakes 12

    12.Fragrant, soft and nutritious

  • Illustration of how to make mushroom, shrimp and loofah pancakes 13

    13. Mushroom, shrimp, loofah pancakes
    Three-bean barley porridge
    A beautiful day starts with a delicious breakfast...

Tips

1.Do not add water when mixing all ingredients.
2.Add a portion of the flour first, and then add more while stirring while checking the consistency.The batter should be thicker.
3.Be sure to fry over low heat.
Luffa has the effects of clearing away heat and detoxifying.
This mushroom, shrimp and loofah pancake is delicious, soft and nutritious, and is very suitable for the elderly and children.
On a hot summer day, bake a loofah pancake and a bowl of three-bean porridge to relieve the heat.

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